Exercise in the winter

4 years ago

With the onset of cold weather, unhealthy food and unhealthy lifestyle can lead to mood swings, boredom and irritability. Some…

Exercise and youth rejuvenation

4 years ago

For the past 50 years, Ahmed Khan has been smoking three packs of cigarettes (60 cigarettes) a day, resulting in…

The main disease is obesity

4 years ago

Obesity is a physical condition of the human body in which body fat builds up, weight gain and bloating occur.…

Healthy leaves

4 years ago

Grind fenugreek leaves, mix lemon juice in it and apply it on the hair and wash it after one hour.…

Eating Disorders

4 years ago

It must have happened to most of us in life that when we opened our eyes in the middle of…

Can depression change your personality?

4 years ago

There are many effects depression change your personality.Depression is considered a common word nowadays. In everyday life you hear about…

Benefits of Cycling in human life

4 years ago

https://healthfitness.link/wp-admin/post.php?post=127&action=edit The People's Republic of China currently has the most bicycles in the world. It is said that millions of…

Useful fruits for diabetics

4 years ago

fruits for diabetics Diabetes is one of the fastest growing diseases in the world, also known as the silent killer,…

The Effects of Agedness

4 years ago

At that time letter writing was a common practice. If the elders who wrote the letter were counted among the…

Important of healthy foods

4 years ago

Important of healthy foods What is the importance of healthy foods? Depending on where you live, you might start your…