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What is the best thing to eat for breakfast?

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What is the best thing to eat for breakfast

What is the best thing to eat for breakfast ? many peoples asked and think about it .It is often seen that housewives get very tired physically after working from morning till evening. They start feeling weak and weak. Then they do not have energy and ability to work. Even minor household chores seem to be a burden to them. After finishing one task, women start thinking about the other.

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How do I start living a healthy lifestyle?

 living a healthy lifestyle

Start living a healthy lifestyle depend on health and education sectors are highly valued in affluent societies. In such societies, the proportion of healthy people is higher than that of the sick, and hospitals and dispensaries in these countries are deserted, while parks and resorts are crowded. Places provide excellent medical care on the one hand and health awareness and healthy lifestyle on the other, while most developing and underdeveloped countries lack health care. Is discussed and health awareness is not raised among the people.

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