Exercise

Which Asana is Best For Liver?

Today's write about Asana to strong our liver.The liver is the fuel of the body's machinery, but it is also…

4 years ago

How to stay fit and healthy essay ?

How to stay fit and healthy essay .A report by the World Health Organization (WHO) warns that 1.4 billion people…

4 years ago

How can I be healthy minded?

There's are many physical activity for good healthy minded in those physical activity one is yoga .Yoga is an ancient…

4 years ago

The benefits of exercise

benefits of exercise There are many benefits of exercise. It can reduce obesity. Excess body fat can be reduced. Continuous…

4 years ago

How is yoga beneficial to your health?

Yoga beneficial to your health depends on a good diet, a clean environment and a simple life. In this fast…

4 years ago

Healthy mind resides in healthy body?

Yoga is an ancient practice that has been popular in the world since the earliest times. The main goal is…

4 years ago

Exercise in the winter

With the onset of cold weather, unhealthy food and unhealthy lifestyle can lead to mood swings, boredom and irritability. Some…

4 years ago

Exercise and youth rejuvenation

For the past 50 years, Ahmed Khan has been smoking three packs of cigarettes (60 cigarettes) a day, resulting in…

4 years ago