Diabetes is one of the fastest growing diseases in the world, also known as the silent killer, and according to a World Health Organization (WHO) study, diabetes will be the seventh leading cause of death in the world by 2030. The number is increasing alarmingly with each passing year. Diabetes affects blood glucose levels. Different types of diabetes are called type one, type two and type three diabetes.
Everyone should take care of their diet to be safe from this disease. Gaining weight can also lead to this dangerous disease. Generally, people suffering from this disease are forbidden to eat sweets as well as fruits. ۔
Is eating fruit dangerous for people with diabetes? According to many doctors, people suffering from this disease should avoid eating fruits, because they are dried fruits and because they contain less water than fresh fruits. That’s why the amount of nutrients and minerals in fruits varies more than fresh fruit. A new study has found that hard-shelled nuts are better for human health than unhealthy foods.
Their use is also beneficial for patients with high cholesterol and diabetes. Dried fruits are only hard-shelled nuts which are called nuts in English. These do not include fruits that are dried and used, nuts or almonds, walnuts, pistachios, etc. are said to be useful for human health. Nutritionists say nuts are thought to be good for health.
A study by a team of researchers at the University of Toronto has been published in the international journal Diabetes Diabetes Care, conducted by the University of Toronto’s Department of Nutritional Sciences. It also included clinical nutrition and risk factor experts. Searle Kendall is also a research associate in the Department of Nutritional Sciences at the University of Toronto. Diabetes is a disease in which people suffer from the same dilemma as to which foods to eat and which not to eat.Read More »Useful fruits for diabetics