Nutrition

Wild cherries fruit

Wild cherries fruit

The nutritional value of wild cherries fruit or wild berries with their short glossy texture with beautiful roundness is unlimited. There are many types of cherries available, from red to purple, green and black. Cherries are rich in nutrients such as dietary fiber, ingredients, potassium, calcium, vitamin A, vitamin C and folic acid, and because of their antioxidant properties, many diseases such as colds.

This fruit is especially used in the preparation of various medicines for the treatment of persistent cough (both dry and mucous), respiratory and lung ailments, diarrhea and physical ailments.

A key ingredient in the preparation of medicines for the treatment of colds, flu and coughs, as wild cherries help in the expulsion of mucus that accumulates on the respiratory tract and lung membranes and are rich in natural sedatives. Wild cherries are also used as flavouring agents in the preparation of various beverages, sweet dishes and other confectionery products due to their excellent health benefits as well as their excellent taste. 

Cherries fruit belong to the genus Prunus avian of the plant family Rosaceae. Wild cherries are found in abundance in most parts of the Middle East, in the eastern and western parts of Europe, such as Turkey and Germany. They have a bright red color.

These berries have a sour and bitter taste. These berries contain 77.50% fluoride, 18.97% carbohydrates, 12% vitamin C, 10.22% copper and 8.42% dietary fiber. It protects against seasonal diseases as well as many deadly and painful diseases such as cancer, conjunctivitis, mental illness and various digestive diseases.

Cherries can be found in various countries around the world such as France, Italy, Spain, Portugal, Mauritania, Cyprus, Russia and Picota under different names such as Bird Cherry, Bing Crab, Grab. On (Gean) ‘Sweet and Mazzard are called wild cherries. Because of the supply of vitamin A and vitamin C’ folate and other healthy ingredients, wild cherries can cause heart disease in individuals. ‘ As well as protecting against visual impairments and strokes, it also balances blood and cholesterol levels throughout the body.

Emission of free radicals

Wild cherries fruit

Wild cherries are rich in antioxidant properties that are found in tiny berries in the form of flavonoids and vitamin C that enter the body and cause the release of free radicals or free radicals. The condition prevents and reverses the damage to the body due to aging such as weakening of the heart and nervous system, hair loss, macular degeneration, wrinkles, colon and prostate cancer.

Regular consumption of wild cherries provides peace of mind by eliminating mental weakness and neurological diseases. Flavonoids and carotenoids present in wild cherries repair the damage that neutralizes the body system by free radicals. It happens because of giving.

Wild cherries used in Cancer

Vitamin A’C (Carotenoids), Carotenoids and Flavonoids are recognized as an effective and powerful anti-carcinogenic compound that inhibits the growth of cancer cells in the body and releases free radicals from the body. Nutritionists consider the use of wild cherries to be a positive and vital condition for the treatment of all types of cancer.

Prevention of anemia

Wild cherries fruit

Medical research shows that copper is a mineral that helps the body absorb iron in the digestive tract by increasing its absorption and helps it to be excreted in the liver. Iron also helps in the formation of red blood cells. Therefore, doctors and nutritionists believe that a lack of minerals in the body, such as copper, means a lack of iron in the body, which is indirectly But it causes key formation of diseases like anemia.

Anemia sufferers may experience joint stiffness, pain, inflammation, as well as digestive disorders, seizures due to weakness, and severe mental health problems.

Cooking use

Wild cherries are also very good to use they can be picked from the plant (cooked) or washed and bought. Some of these types of cherries also have a round, slightly hard and small batch in size which should not be eaten.

The seeds are extracted to make jam, jelly and various beverages with the help of cherries. Varieties from wild cherries all over the world. Delicious sweet dishes are also prepared including Cherry and Chocolate Ice Cream Pie, Spicy Cherry Jam, Cherry Pudding, Wild Cherry Bounce, Cherry Pie, Wild Cherry Sealed, Cherry Cola Cake, Cherry Barbecue Sauce and Wild. The names of the cherry salsa are noteworthy.

In addition, fresh cherries are extracted from seeds and dried by adding preservatives to preserve the food for a long time so that you can enjoy this delicious fruit even in the off-season.

Increased immunity

Wild cherries fruit

The use of wild cherries enhances the immune health of the individual. The use of wild cherries, which have antioxidant properties, protects the individual from many viral, bacterial and fungal infections that affect the intestinal system.(Urinary tract) ’cause the colon and the body’s excretory system to be affected. In addition, the use of wild cherries also protects the individual from common seasonal ailments such as coughs, colds, flu and seasonal fevers.

Wild cherries used in Beauty and Skin care

Beauty experts, skin care experts and many dermatologists believe that the antioxidant properties of wild cherries not only make them a very tasty fruit, but also the same juicy little fruit for skin care. Many skin care products made from wild cherries play an important role in slowing down the process of wrinkles while protecting the skin from the effects of aging. Regular consumption of skin care products containing wild cherries is also believed to increase collagen growth on the skin.

This is why people who regularly use products like Wild Cherries, Bathing Gel, Face Wash, Body Butter, Skin Cleanser, Body Scrub, Face Mask, Moisturizer, Night Cream and Under Eye Gel etc. Beautiful smoothness, flexibility, radiance and youthful radiance are always appealing. Hyperpigmentation and freckles are the number one problems in the early stages of aging.

According to Dr. Neil Sadick, a New York-based dermatologist, wild cherry juice is naturally rich in vitamins A, B, C, D, melatonin, potassium, and flavonoids. Reducing cell damage to the skin, smoothing out the skin’s changing skin color, forming new healthy skin cells, acne, scars and dark spots on the skin (usually common in pregnant women). It also helps in maintaining the natural elasticity and elasticity of the skin by balancing the collagen levels in the skin by eliminating the process called ‘Melissa ‘ on the cheeks, forehead, upper lip and neck.

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