• Drink more water – go the super natural way and drink eight or more glasses of water every day.
• Eat less refined foods – eliminate refined foods and high sodium foods.
• Drink apple juice – consume three gallons of apple juice and three gallons of water a day.
• Have a lemon drink – try drinking a mix of two tablespoon of lemon juice, two tablespoons of maple syrup, a tenth of a teaspoon of cayenne pepper, and one-two ...
• Eat watermelon – Eat as much watermelon as you can throughout the day.
• Herbal cleanse – use an appropriate herb to make tea.

Apple cider vinegar helps prevent kidney stone. GINGER: This is a great herb which perfectly conducts kidney cleansing process.Add the grated ginger to the hot water. Allow them to steep together for about at least 4- 9 minutes. Add honey and lemon juice to it and stir it well.

With the effectiveness in cleansing the kidneys and treating problems related to kidneys, juice cleanses are considered as home remedies on how to cleanse kidneys fast and naturally. 6. Supplements: Vegetables, fruits and other foods are beneficial for your kidneys and health.

It’s important to cleanse the right way to keep your kidneys, as well as the rest of your body, healthy. Being kind to your kidneys is a vital part of maintaining overall good health.

Include in your diet some Beetroot soup ayurvedic doctors always recommended consuming beetroot soup 2 to 3 times a day during kidney weakness or detoxification of it. Beetroot contains a natural cleanser element, that helps to detoxify your kidneys as well as the urinary bladder of your body.