What to eat or not to eat? This is an important question asked by diabetics. Diabetes is a disease that attacks the body due to insufficient or excessive amount of insulin in the body and proper precautions. Lack of treatment can lead to problems such as gradual loss of vision, gradual weight gain, permanent fatigue, memory loss, and ruptured cerebral arteries. Although controlling diabetes is no less of a challenge for these patients, it is not impossible to get rid of the disease to a large extent if regular diet and regular exercise are made a norm. Suggest that if they continue to get a balanced diet such as carbohydrate rates, protein, fat, vitamins and the required amount of calories, it can be much easier to control blood sugar levels. For diabetics, American writer Daniel Dress Dean and registered diamond Natalia Hitler formulate a 7-day, 1,200-calorie diet plan that will help these patients control their diabetes in a short period of time. Contains nutrients such as complex carbohydrates, lean protein and healthy fats while restricting saturated fats and sodium which are harmful to the patient’s health.

Everything in the human body should be in proportion and balance. If this balance is disturbed, then we get some or the other disease. This includes cholesterol. Cholesterol is closely related to heart, liver and kidney diseases. It is also linked to high blood pressure and, indirectly, diabetes. People who have high cholesterol or uncontrolled blood sugar have an increased risk of developing heart disease.

Well, the way all the organs of the human body work is very complex, but the functions of the brain are complex as well as mysterious. Science has advanced a lot in modern times. When and where will the planet pass. Not only do we know a lot about our galaxy, but we also know which celestial bodies are how many light-years away, but despite knowing so much about our universe. We know very little about our bodies. Despite all this knowledge, we are still completely unaware of the proper functioning of most of the vital organs, such as the brain, and how we communicate with each other, so we are often unable to fully understand and treat mental illness. Are One of the most complex and mysterious mental illnesses is Alzheimer’s disease, commonly referred to as Alzheimer’s disease, a degenerative disease.

Omega is good for the heart and arteries if you don’t eat oily fish. Instead of being able to get fats called 3, make it a habit to eat a handful of walnuts a day instead. Research by Dr. Sheila, a researcher at Pennsylvania State University, has shown that eating walnuts undoubtedly keeps blood cholesterol levels in check. Speaking at a conference on hardening of the arteries in San Francisco, Dr. Sheila described Omega. An important fat found in 3 is “Alpha-Linolenic Acid”, which reduces the pain of the heart. An important feature of it is that it lowers the levels of heart-related proteins and bad cholesterol (LDL). These two main components cause discomfort.