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Nutrition

Pinus gerardian seeds:Natural capsule which is useful in many diseases

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Pinus gerardian seeds

The demand for Pinus gerardian seeds is as high in winter as in any other season, but the skyrocketing price of chickpeas has almost taken it out of the reach of the lower class or even the middle class. These are pine seeds but not all types of pine trees produce chickpeas, there are only 20 species whose chickpeas are eaten with gusto. The chickpeas take 18 months to develop and in some species even take up to three years. They are taken off ten days before the buds open. The scientific name for chickpeas is Pinus Gerardiana, a tree from eastern Afghanistan, Pakistan. And are found in northwestern India. These trees grow at an altitude of 1800 to 3350 meters.

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Important’s of Garlic

Medical experts say that garlic is very useful not only against heart but also against cancer. Garlic is not only useful in normalizing cholesterol and protecting against heart disease, but also by eating it can be protected against various types of cancer. Garlic is said to be the most effective against gastric cancer.

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What tomatoes good for ?

Americans call tomatoes the “cause of love.” Tomatoes are a vegetable to us, but botanists call them a fruit. Tomatoes have a unique feature in the world of plants. They didn’t eat tomatoes because they thought they were poisonous. The notion of tomatoes being poisonous came about because the tomato plant belongs to the nightshade family and some plants in that family are really poisonous.

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Eat citrus fruit

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Along with vegetables, fruits have their own importance for health and well-being. Fruits are not a luxury or an unnecessary waste but they are a part of the diet. Numerous vitamins and minerals in them are used as a shield against the changing weather. For example, we do not drink much water in winter and justify it by not feeling thirsty.

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Dark chocolate, the intoxication of desire for life

This is the story of many thousands of years ago when cocoa was grown in Africa. Its saffron began to be prepared. It has become a social tradition to have a packet of chocolates with a bouquet of flowers when it comes to expressing feelings like happiness and love. Chocolate is no longer just for kids or a part of their snacks. People of all ages love to eat chocolate. Beverages are prepared in many different ways.

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Carrots; a treasure trove of beta carotene

Vegetables contain dietary fiber, carbohydrates, vitamin B, beta-carotene, vitamin C, iron and other minerals. Carrots contain powerful antioxidants such as beta-carotene. It is important to keep eyesight sharp and safe. Carrot leaves are not used like radish leaves but they are extremely energetic. These leaves also contain protein, vitamins and minerals. We should make the leaves a part of our diet this winter if we can get them available. Carrots are a treasure trove of vitamin A. Vitamin A is a fat-soluble vitamin. It is available in two forms. The other is known as carotene. It is also known as Provitamin A.

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What to eat on an empty stomach?

eat on an empty stomach

Do you eat on an empty stomach whatever you can get your hands on when you wake up in the morning? This is the mistake most people make.There is a risk of stomach cramps, acidity, pain or gas throughout the day. If you take a little precaution at breakfast, your day will go well and your brain will work better.

Below we are mentioning some of the foods that should not be used orally.

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Cucumber! Cool and Nutritious

Cucumbers: Health Benefits & Nutrition Facts

Growing temperatures in the hoop are heralding the arrival of summer, the use of cold drinks and foods has begun. But in summer, the use of cucumber increases. In hot weather, it is not only eaten or eaten as a salad, but it is also eaten separately by children, old and young. Cucumber is a cool vegetable that provides cooling and refreshing energy to the body in hot weather.

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