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Paralysis is a rapidly growing disease

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Alzheimer’s is considered to be a disease for which there is no cure. This impression is completely wrong. Obstruction of the arteries of the brain due to which the blood supply to the brain is affected is called paralysis. Diabetes, blood pressure, obesity, smoking, tobacco. , Alcoholism, heart valve disorder, there is a risk of such a disease. The rate of stroke patients in Pakistan has exceeded 40%. About one million people suffer from some form of disability due to stroke. It is estimated that more than one and a half million people in Pakistan suffer from stroke every year.

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What tomatoes good for ?

Americans call tomatoes the “cause of love.” Tomatoes are a vegetable to us, but botanists call them a fruit. Tomatoes have a unique feature in the world of plants. They didn’t eat tomatoes because they thought they were poisonous. The notion of tomatoes being poisonous came about because the tomato plant belongs to the nightshade family and some plants in that family are really poisonous.

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Get health and attractiveness from fenugreek!

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Fenugreek is said to be useful in the treatment of diabetes. It is said that the use of fenugreek seeds in diabetes helps to balance the sugar level in the body and reduce insulin resistance. Eating about twenty grams daily reduces the amount of sugar in the blood. On the advice of a specialist, fenugreek seeds can be used up to 100 grams per day depending on the sugar content. Fenugreek seeds can be used as lentils or cooked in a vegetable mixture. The method of using fenugreek seeds for diabetics is to grind fenugreek seeds and in the morning, afternoon and evening with twenty grams of plain water. Use. If the sugar is high, thirty grams and if it is low, ten grams can also be used in the morning, afternoon and evening.

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Eat citrus fruit

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Along with vegetables, fruits have their own importance for health and well-being. Fruits are not a luxury or an unnecessary waste but they are a part of the diet. Numerous vitamins and minerals in them are used as a shield against the changing weather. For example, we do not drink much water in winter and justify it by not feeling thirsty.

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Dark chocolate, the intoxication of desire for life

This is the story of many thousands of years ago when cocoa was grown in Africa. Its saffron began to be prepared. It has become a social tradition to have a packet of chocolates with a bouquet of flowers when it comes to expressing feelings like happiness and love. Chocolate is no longer just for kids or a part of their snacks. People of all ages love to eat chocolate. Beverages are prepared in many different ways.

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How under control your Diabetes

In diabetes, blood glucose levels are abnormally high. This condition of glucose is caused by a lack or almost elimination of insulin in the body, which results in the metabolism of carbohydrates, proteins and fats. This disease is also called the silent killer. Diabetes is a disease which, when not taken care of, quietly hollows out the internal organs of the human body like a termite. This disease can lead to vision loss, kidney failure and many other medical problems. In the present age, lifestyle, especially certain eating habits, are the ones that make people suffer from this disease. If diagnosed early, it is easier to control.

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Carrots; a treasure trove of beta carotene

Vegetables contain dietary fiber, carbohydrates, vitamin B, beta-carotene, vitamin C, iron and other minerals. Carrots contain powerful antioxidants such as beta-carotene. It is important to keep eyesight sharp and safe. Carrot leaves are not used like radish leaves but they are extremely energetic. These leaves also contain protein, vitamins and minerals. We should make the leaves a part of our diet this winter if we can get them available. Carrots are a treasure trove of vitamin A. Vitamin A is a fat-soluble vitamin. It is available in two forms. The other is known as carotene. It is also known as Provitamin A.

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Dental protection

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People with shiny and clean teeth become the center of attention of others. Beautiful teeth add four moons to a smile. Teeth are a part of the beauty of the face. If there is any defect or disease in the teeth, then read Beauty At the same time, many blessings are lost by eating. Dental care should be done more than the body and face. If you brush your teeth at least twice a day, you can be protected from many dental diseases. Especially after eating sweets, you must clean your teeth because sugar contains a special type of bacteria called saliva. Together with the acidic substance is converted. The acidic substance accumulates on the surface of the teeth and makes the tooth cavity hollow.

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What to eat on an empty stomach?

eat on an empty stomach

Do you eat on an empty stomach whatever you can get your hands on when you wake up in the morning? This is the mistake most people make.There is a risk of stomach cramps, acidity, pain or gas throughout the day. If you take a little precaution at breakfast, your day will go well and your brain will work better.

Below we are mentioning some of the foods that should not be used orally.

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